Natural nutrition and healthy eating

Posts Tagged healthy

Healthy eating on a budget

Money saving

Hello Lovelies, I know I was going to do a follow up of the time saving tips but after hearing a story on BBC 3 counties radio last week I felt so incensed that I had to write about it. It was about a young woman called […]

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Shrek Super Smoothie!!

As a nanny and a healthy eating coach I know that getting enough vitamins and minerals from fruit and veg is essential for growing bodies. Getting kids to eat greens on the other hand can seem like an uphill struggle. This smoothie works wonderfully and has been […]

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Wholemeal Vegan Banana Muffins.

So the kids are back to school and “normal” life is resuming. Stuck for healthy, quick breakfast and snack ideas? Try these tasty muffins, great for kids and grown ups! These are an easy, quick and healthy way to use up any old bananas that are “on […]

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