Natural nutrition and healthy eating

Posts Tagged FRUIT

Shrek Super Smoothie!!

As a nanny and a healthy eating coach I know that getting enough vitamins and minerals from fruit and veg is essential for growing bodies. Getting kids to eat greens on the other hand can seem like an uphill struggle. This smoothie works wonderfully and has been […]

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Juicey Juices!

Here are 3 of the juices that I made up and enjoyed during my juice cleanse. Try to buy organic where possible and make sure you wash well before juicing. Basically with all the recipes you just chuck them all in the juicer and go! If you […]

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