Natural nutrition and healthy eating

Posts Tagged banana

Shrek Super Smoothie!!

As a nanny and a healthy eating coach I know that getting enough vitamins and minerals from fruit and veg is essential for growing bodies. Getting kids to eat greens on the other hand can seem like an uphill struggle. This smoothie works wonderfully and has been […]

Read more

Wholemeal Vegan Banana Muffins.

So the kids are back to school and “normal” life is resuming. Stuck for healthy, quick breakfast and snack ideas? Try these tasty muffins, great for kids and grown ups! These are an easy, quick and healthy way to use up any old bananas that are “on […]

Read more