Nutrition and wellbeing


It seems healthy eating has gone out the window along with your Mojo!

Wouldn’t it be great to have down to earth advice about healthy eating for life, no quick fixes or fad diets.

Feel safe knowing you won’t be forced to exist on a diet of shakes or become some sort of health guru expected to live on green leaves and fresh air.

Well, you can! That is what Damage Limitation is here for. I have heard your pleas and am here to help guide, motivate and inspire you to nourish your mind, body and soul.

If you have any questions about the services I offer and how I can help you live a life brimming with vitality please get in touch.

Have a look at my services and see what tickles your fancy:

Revitalise your Life!

8 Weeks to a more Vibrant you.
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Damage Limitation MOT

A one off session to look at a health, well being or weight loss issue.
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